This is the FIRST of the Ward 8 Wellness Wave with a
SouthSide Saturday Pop UP - Balancing movement, mindfulness and
community with hyrodpoles, hydrobikes and a sound bath.

Class Schedule:
11:00–12:00 PM: Aqua Zumba w/ Contractor
12:30–1:15 PM: HydroPole w/ Amber
1:30–2:15 PM: HydroSpin w/ James
2:45–3:30 PM: Soundbath w/Allison